UFB Sports Recovery Therapy revolves around the knowledge of manual therapy, assisted stretching, and other modalities in order to rehabilitate clients to get them back to optimal levels of function when participating in the physical activities of their choosing and to further prevent additional injuries from occurring. UFB Sports Recovery looks to utilize the effects of manual therapy, stretching, and exercise to further enhance client experience in physical performance. For athletes of all levels, recovery is the key to continuing strenuous activity at a high level. This practice includes the evaluation, treatment, transition to activity, prevention and improvement of the performance of each client.
Benefits:
- Increased Joint range of motion
- Decreased muscle tension
- Reduce muscular adhesion
- Increased flexibility
- Decreased neurological excitability (nerves ar more relaxed)
- Decreased muscle spasms
- Better sleep
- Increased blood circulation
- Improved mood and sense of well being
Treatments:
Assisted stretching
Soft tissue massage
Deep tissue massage
IASTM Graston scraping
Cupping therapy (myofascial decompression)
UFB Sports Recovery Pricing:
INDIVIDUALLY SCHEDULED APPOINTMENTS
- $30- 30 min Assisted Stretching Upper or Lower Body
- $50- 1 hr Assisted Stretching
- $35- 30 min Body Work (1 focus area max)
- $60- 1 hr Body Work (2 focus areas max)
- $75- 90 minutes Full Body Massage & Stretch
- $45- 30 Minute Cupping (Focused on 2 main areas max)
ASSISTED STRETCHING BUNDLES
- $120- 5 30-minute sessions
- $220-10 30-minute sessions
- $140- 3 1 hr sessions
- $260- 6 1 hr sessions
BODY WORK BUNDLES (Includes Cupping)
- $140- 5 30-minute sessions
- $250- 10 30-minute sessions
- $160- 3 1 hr sessions
- $300- 6 1 hr sessions (Buy 5, get 1 FREE)
BUDDY SESSIONS
- $100- 2 people (2 hr block)
- $145- 3 people (3 hr block)
UFB SPORTS RECOVERY REFERRAL PROGRAM
Refer a friend who purchases a bundle, get 50% off of your next single appt.
