Are you living in Pasadena and trying regular workouts but are not seeing results? Or have you joined a gym in Pasadena but still can’t find the motivation to go?
If you can identify with these problems, then this is the page for you! At Ultimate Fitness Breakthrough, we have the best Pasadena Training Facility where you can be part of a team that all work towards a goal of achieving their greatest fitness potential. It’s never too late to achieve your goals!
You don’t need to set aside large chunks of time for exercise to reap weight-loss benefits. In just a 45 minute workout, you will leave feeling energized and fresh for the rest of your day! Don’t put off taking care of your body, it is scientifically proven that a healthier you is a happier you. The benefits of daily exercise are incredible, and to think that they are available to you!
With Ultimate Fitness Breakthrough, get ready for change because you CAN lose the weight and get the body of your dreams – you just have to know what you’re doing.
You see, most people have the wrong information when it comes to losing weight. Most of us were taught that to get a LEAN body, you have to work out for hours and eat next to nothing.
The truth is exactly the opposite! In fact, we are here to tell you that you can work out LESS, eat MORE, and still lose weight!
When you’re ready to make a change and start seeing the weight loss results you deserve, come on down to UFB!
You have nothing to lose except unwanted fat!
Ultimate Fitness Breakthrough isn’t a gym. It’s a revolutionary fitness lifestyle that challenges you to transform the way you are by delivering an unrivaled experience from training to regeneration. Get in more than a workout… Invest in a destination for regeneration.
At UFB we believe in the transformation of the body and mind, together! Most people walk through life not truly in touch with the greatness they are capable of. Often times, discovering that your body is physically capable of more than you ever knew, is the first step towards an entire lifestyle transformation. We specialize in empowering you physically – helping you realize your full potential in strength and endurance. The amazing thing is that becoming empowered physically, is really a gateway to becoming empowered in all other areas of your life. Nothing is impossible. You are the author of your own life.
CONGRATULATIONS! You’ve decided you are worth it! Ultimate Fitness Breakthrough is a group fitness training facility in Long Beach and Pasadena, CA. We help people achieve their fitness breakthroughs whether they are just starting their fitness journey or are looking to take their fitness to the next level.
At UFB, we strongly believe in meeting everyone exactly where they are at, and challenging you from there. We boast a broad range of fitness levels because we know with our small classes and dedicated trainers, we can give you the attention you need and deserve. Everyone is welcome!
Our greatest goal is to empower you to transform your lifestyle – lifestyle being the important word. We don’t believe in quick fixes, crash diets, or overnight success. The true success stories for us are the lifestyle changes – people who become empowered enough to decide their destiny, to do the hard (but fun) work, and to trust the process.
Physical activity is one of the most important factors of maintaining a healthy heart and general strength overall.
1139 S. Fair Oaks Ave, Pasadena 91105
All the coaches here are great and have so much energy that is contagious throughout the class. My hubby and I have been coming here for about a month now and we have tried pretty much every HIIT class / studio in the Pasadena area (including the chains aka Barry's and Sanctuary). We love UFB specifically because it's a very no BS/frills kind of class. You go in and work hard throughout the 45 minutes. Every class is different yet also focuses on the classic types of weight lifting workouts that make a difference. The class goes by fast but you feel IT at the end and the next day. We love the focus on strength training mixed with a decent amount of cardio, and they never forget a good ab workout too. Coach Mike is very nice and chill and works you hard but knows how to work with and work out everyone from all ages/backgrounds well. Plus, the memberships here are actually very affordable and you get a huge bang for your buck compared to other studios in the area. Can't wait to continue our journey at UFB!
I've been going to UFB for almost 6 years now, and I'm ashamed this is my first time writing a review! I cannot recommend this gym enough. It is a GEM.
A little background: I'm a mom to a 2-year old and graduate student who frequently works 10~12 hour days. While I enjoy exercise, like many other working parents, it has been difficult to prioritize working out when you're pulled in a million different directions. UFB has helped me consistently integrate exercise into my lifestyle. And while I can probably go on forever about how amazing they are, I thought it'd be helpful to break it down into 3 main aspects of this gym.
1. Structure: every class is 45~50 minutes, usually consisting of 5~10min warmup and 5min cool down. 45minutes fly by at UFB (I haaaate that feeling of consistently looking at the clock wondering when a workout will end), and they always keep it fresh by changing up the workouts on a daily and weekly basis. I like the way the week is structured (M:whole body, T:heavy lifts, W:body weight HIIT, Th:arms/abs, Fri:lower body) so I can choose to attend all or some days and still feel like I got a well balanced workout that week. Most importantly they offer hybrid classes (live classes that are available virtually) and I have yet to find another gym that offers this! As a busy working parent, this has been a life saver.
2. Kindness and inclusivity: in the past, I've felt intimidated walking into some other gyms and feeling self conscious about my definitely-not-size-0 body. I've never felt that way at UFB where there are lots of different people at various athletic levels, and all the workouts are modifiable! I've started doing personal training with coach Mike the past few months, and everytime I feel weak and am disappointed in my progress, he's been so supportive, understanding, and kind. As someone who has struggled with body image issues in the past, having a coach who truly understands the importance of exercise for mental and physical health, instead of just aesthetics, has been so important for me.
3. Integrity: when Mike noticed that I was only able to come in at most 3 times a week, he informed me that I could sign up for the less expensive package to save me some money (which I had no idea I could do!). I was shocked. I am so used to gyms taking advantage of "make money off of people not coming" that I was so touched by his honesty. I've been a student for a while and he's honored my student rate for many years now, in addition to flexibly stopping my membership - no questions asked - when we were tight on cash. With personal training, I've unfortunately had to cancel last minute many times due to my toddler's numerous colds from daycare, but he has never once said anything negative about my schedule changes or charged me for these classes.
UFB is a gem of a gym and without them I would not be able to seamlessly incorporate physical activity into my busy life. Cannot recommend this gym enough!
I started out 215lb. 20% BF.
Now I'm at 189lb 14% BF.
I realized that I haven't written a review and I've been going to Coach Mike for a year and a half.
I love it! He kicks my ass every week and I know for sure that my whole body gets worked through cos it hurts everywhere 2 days later. In a good way you know.
There's 101 ways to work a muscle group and Mike knows 102 of them. Always keeping the workouts fresh and never the same.
He keeps track of my progress from day 1 and I know he has a plan for me.
I would highly recommend this place to anyone who want to have a coach who really cares about you and your progress.
I have taken several fitness classes and none have nearly been as great as this one. The workouts given are effective, but not to the point you feel unable to move for a week. They also give alternate versions for beginners. I have never felt off, like I didn't belong there, or someone was judging me. Never lost on what I should be doing. Which are ways I have felt at other classes. The energy is amazing. You don't need your own music because the playlist is always good. Every time I finish a class, I feel so great. It makes me want to make better meal choices. This class has definetly been a good way for me to start working out again.
Mike's energy is contagious. He has one speed and it's Go Go Go! It doesn't matter if he's training one person, or 30, his commitment, positivity and vibrancy does not change. Mike makes working out fun which keeps clients coming back for more, helping them to reach their fitness goals almost effortlessly. When clients gain strength and endurance, self confidence and sense of well being are also boosted. All of this comes from just 45 minutes a day. Less than an hour of your day at UFB can literally change your life!