Monday: 6, 7, 8am 5, 6pm > High Intensity Core & Cardio
Tuesday: 6, 7, 8am, 5, 6pm > Strength + Power
Wednesday: 6, 7, 8am 5, 6pm > Bodyweight Blast
Thursday: 6, 7, 8am 5, 6pm > Upper Body
Friday: 6, 7, 8am, 5, 6pm > Lower Body
Saturday: 8am > Full Body Workout
Sessions can be booked via MindBody App (free download) once your Account is activated.